It’s no secret that sitting at a desk for extended periods of time can have negative health effects, as you may have noticed. Prolonged sitting
Continue reading
Tag: exercise
7 Minute TV Workout App Free for iOS devices and Apple TV
7 Minute TV Workout is a popular workout program that got a lot of attention after an article in the New York Times magazine. The
Continue reading
Home Training Gym Pro Android App Now Free - Do Workouts at Home
Home Training Gym Pro is a fitness app for Android phones. Normally, this app costs $1.49 on the Google Play store. It’s now free for
Continue reading