Aware is meditation app available for Android and iOS devices, the app provides guided meditation sessions which are really easy to follow and helpful for both beginners and long-time meditator.
There are 21 introductory guided meditation sessions that help you learn the basics, the best part is the first seven meditation sessions are free of charge.
Also, the app provides a bunch of different courses specific for coping with stress, anxiety, relationships and sleep better, focus more easily and increase self-esteem & happiness.
Aware makes mindfulness meditation simple for you to help you stay calm, reduce stress, improve productivity and bring much more positivity into your life.
How Does it Work?
With scientifically proven mindfulness meditation technique, this mobile application guides you through a journey to discover a new method of life, one filled with awareness of the present moment.
The foundation course ‘Being in Awareness’ provides guided meditation sessions every day that delves into the fundamentals of the technique of Mindfulness Meditation.
Once you have travelled through the foundation course, the app opens up to various themed courses on health, relationship and performance. You could pick up any course according to your mood and lifestyle and learn to apply mindfulness in daily aspects of your life.
The app also provides short guided exercises called ‘Energizers’, which you could choose to do any time of the day. Simple breathing exercises, sound immersion exercises and power exercises that will revitalize you and help you to be aware throughout the day.
Aware Premium – Free Lifetime Access (worth $75):
To get premium subscription Worth $74.99 for free, visit this page, then enter your name, email address, coupon code or redeem code as ATWDVF-74N1VC-5E99YW and hit “Done”.
Premium Redeem code : ATWDVF-74N1VC-5E99YW
Download the app for your mobile device :
I tried the app on my android device using my google account. Install and launch the app on your mobile device, sign in to your account (Sign up with Google or Facebook or Email) that you had used redeem code and get Premium subscription.